Post 4 >> (week 6) Themed Post 2 " My favorite Sport "

Hello friend this week i am going to talk about my favorite sport.

My favorite sport is taekwondo, this is a martial art. I like this sport because this is sport of strength and ability, this is a deport of meditation and patience.

I practice this sport in the faculty of the Universidad de chile with the former champion of the world cup Corea  1994 Anyelina Contreras. I practice this sport practically all day, I need this sport because its help me to relax me.

The benefits of practicing Taekwondo are too many. Many studies have shown that people who exercise the body with this martial art have a lower risk of obesity, chronic diseases, drug addiction, among other conditions that affect the physical, mental and emotional health.

Studies in adults  older  than 40 years showed that the martial arts improve  the balance and the reaction time of the persons.

I would like to practice other martial arts for example: karate do, Muay thai between others.  Nevertheless my favorite is the taekwondo.

Ok friends this is the final. I am taekwondo lover and you?.